A Four Week Journey to Reconnect Your Heart and Spirit

Starting November 18th, 2025

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Faith That Feels, is a 4-week guided process that helps you understand and navigate your emotions through a faith-based lens.

Many of us were taught how to believe—but not always how to feel.
Faith That Feels is a 4-week guided process designed to help you understand your emotions through a biblical, emotionally healthy lens—so you can walk with God with greater self-awareness, peace, and wholeness.

Whether you’re just beginning your emotional health journey or you’ve been doing the work for years, this experience will help you bring faith and feelings into the same conversation - where they were always meant to meet.

What we’ll cover

  • Discover what emotions really are, how God designed them, and why they’re an essential part of your spiritual life—not something to suppress, "pray away" or “fix.”

  • Unpack the messages you’ve internalized about emotions and God/Church. Learn how to honor what you feel without guilt, fear, or over-spiritualizing your pain.

  • Learn simple, faith-centered tools to calm your body, identify what’s happening in your heart, and express emotions in healthy, God-honoring ways.

  • Integrate everything you”ve learned to build a life marked by emotional maturity, spiritual peace, and deep connection with yourself and God.

About the Beta Round

This workshop will be a "beta round" - this is a space for me to test out the material, see how it lands, and hear what you’d love more of. My hope is that your feedback will support building something that helps the Church feel, heal, and walk with God more freely. 

$20/teaching session ($80 total for 4 weeks) & Group Connects are FREE

Teaching Dates: Tuesday's, November 18 & 25, December 2 & 9
These will be material-focused meetings.
6:00pm-7:30pm PST | 9:00pm-10:30pm EST

Group Connects: Saturday's, November 22 & 29, December 6 & 13
These will be emotionally-focused/open dialogues
9:00am-10:30am PST | 12:00pm-1:30pm EST

*Final Feedback Session and Q&A on December 16th

  • Recordings of each week's teaching will be available for replay within 24 hours after the session date and will only be viewable through the last session of the workshop

  • You’ll get to share feedback and help shape the final version of the course

  • You’ll receive free access to the full, reimagined course when it officially launches

Cost & Dates

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Faith That Feels isn’t about “fixing” your feelings to fit your faith - it’s about understanding that faith, from the eyes of a kind God, was always meant to hold your emotions.

My desire is that you would leave this experience knowing that emotions are from God and that they are good.